Esperienze da campo

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  1. Allenamento pera pesante (1 reply, to: 7/23/2014 3:37 PM)
  2. Addominali - I vostri programmi (10 replies, to: 9/8/2013 5:37 PM)
  3. pesi e sacco (4 replies, to: 9/8/2013 5:32 PM)
  4. LE TRAZIONI ALLA SBARRA MIGLIORANO LA PRESTAZIONE DI UN PUGILE??? (2 replies, to: 9/8/2013 5:26 PM)
  5. aiuto corda! (1 reply, to: 8/2/2012 4:56 PM)
  6. la guardia (4 replies, to: 6/23/2012 11:49 PM)
  7. saltare la corda (9 replies, to: 6/23/2012 11:42 PM)
  8. Posso cominciare o rischio? (4 replies, to: 6/23/2012 11:35 PM)
  9. Primo Pugno (2 replies, to: 2/22/2011 2:55 PM)
  10. fisicamente sono ben strutturato ma le mie prestazioni fanno ridere (5 replies, to: 7/8/2010 9:46 PM)
  11. Colpi combinati (19 replies, to: 7/8/2010 9:45 PM)
  12. avere pugno (4 replies, to: 5/25/2010 10:47 AM)
  13. TRAZIONI ALLA SBARRA (5 replies, to: 10/23/2009 4:25 PM)
  14. Alla ricerca della perfezzione...da subito!!! (1 reply, to: 10/7/2009 3:18 PM)
  15. I DELTOIDI DI MIGUEL COTTO (4 replies, to: 10/7/2009 3:17 PM)
  16. L'allenamento con i pesi per la boxe. (4 replies, to: 10/7/2009 3:12 PM)
  17. la boxe per tenersi in forma. (2 replies, to: 8/8/2009 7:15 PM)
  18. aiuto (2 replies, to: 5/13/2009 10:00 PM)
  19. Per iniziare (5 replies, to: 4/16/2009 4:48 PM)
  20. Ottima palestra a Napoli (2 replies, to: 12/16/2008 12:19 PM)
  21. i muscoli del pugile? (16 replies, to: 9/1/2008 9:21 PM)
  22. Il gancio che non và.... (8 replies, to: 9/1/2008 7:44 PM)
  23. Sono un neofita (12 replies, to: 8/20/2008 2:37 PM)
  24. curiosità (3 replies, to: 4/27/2008 12:06 AM)
  25. Tanto per confrontarci (43 replies, to: 4/18/2008 11:23 AM)
  26. dolore mano (1 reply, to: 12/21/2007 9:38 AM)
  27. allenamento pera veloce (2 replies, to: 5/31/2007 9:30 AM)
  28. Montante fianco sinistro (2 replies, to: 5/28/2007 2:38 PM)
  29. Mani che tremano dopo allenamento (4 replies, to: 3/21/2007 3:08 PM)
  30. dolore spalla - braccio (2 replies, to: 3/15/2007 7:13 PM)
  31. Sangue dal naso - Epistassi (3 replies, to: 2/20/2007 4:26 PM)
  32. Fare i guanti e' il miglior modo di imparare a combattere (15 replies, to: 12/13/2006 12:11 AM)
  33. Cosa ve scatta nel cervello, xke vi piace sto sport (1 reply, to: 12/9/2006 10:07 PM)
  34. L'età (15 replies, to: 12/3/2006 10:12 AM)
  35. allenamento pesi di tyson (18 replies, to: 11/24/2006 5:02 PM)
  36. Un consiglio dall'esperto (2 replies, to: 9/22/2006 5:04 PM)
  37. Materiale per allenamento (2 replies, to: 9/5/2006 3:50 PM)
  38. IL VOSTRO ATTEGGIAMENTO SUL RING (1 reply, to: 8/28/2006 12:05 AM)
  39. Reagire al caricamento (32 replies, to: 8/27/2006 11:48 PM)
  40. Posizione di guardia - Stile olimpico (2 replies, to: 8/2/2006 9:58 PM)
  41. Pugilato olimpico (13 replies, to: 4/30/2006 10:42 PM)
  42. ho combattuto a 22 anni (4 replies, to: 3/8/2006 9:56 PM)
  43. trovare la distanza (4 replies, to: 3/7/2006 10:36 AM)
  44. sbarra (26 replies, to: 3/6/2006 1:11 PM)
  45. Un JAB veloce ... quali "esercizi nello specifico" ? (17 replies, to: 2/7/2006 10:28 AM)
  46. squat (2 replies, to: 2/1/2006 11:01 AM)
  47. Aiuto (5 replies, to: 1/26/2006 10:09 AM)
  48. Dorsali (3 replies, to: 1/23/2006 6:24 PM)
  49. DIP - O PARALLELE (14 replies, to: 1/18/2006 4:06 PM)
  50. Il giusto peso del sacco (9 replies, to: 1/2/2006 1:02 PM)
  51. PESI E PUNCHIG BALL (7 replies, to: 12/18/2005 9:11 PM)
  52. pre-pugilistica? - pugilistica? (2 replies, to: 11/3/2005 5:14 PM)
  53. Informazioni x un incompetente (3 replies, to: 9/17/2005 9:35 AM)
  54. colpire senza guantoni (1 reply, to: 9/6/2005 1:04 AM)
  55. utilizzare la pera veloce (4 replies, to: 7/20/2005 7:43 PM)
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